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/ Stationery / Journals / Wellness Journals

Demi

Wellness Journal

61 reviews

$50.00

Choose your book type

Gratitude Journal

Perfect for mindful moments. Inside you’ll find daily prompts, activities and mottos to help you find joy.

Wellness Journal

Perfect for reflecting on your wellness. Includes pages for setting goals, tracking daily habits and your sleep.

Colour

Personalise Personalise & add to basket

Free personalisation

Premium, sustainably sourced paper

Perfect as a gift (or a treat for yourself)

Returns

Due to the personalised nature of these products, we don’t typically accept returns. However, if you're not 100% happy with your order, get in touch within 30 days of your order date and we'll sort it.

Wellness Journal

Make time for yourself with our daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, sleep and energy levels, and the things you’re grateful for. Discover tips and tricks for using your wellness journal.

The details

Size

Our hardback journals are A5 size, and fit perfectly in our Papier gift box.

Dimensions

153mm x 215mm

Paper quality

96 leaves (192 sides) of paper. The inner pages are 100gsm. Its hardback cover is 3mm thick with a 150gsm silk paper finish

What's inside?

An introduction to the wellness eco system and the 6 pillars that sit within it
12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening
Weekly and monthly check ins against the 6 wellness pillars
Useful articles throughout, written by wellness expert
Reflection and 360 life wheel at the end of your journalling journey
Pages are undated. Fill out the dates yourself and start using any time of the year.

Sending as a gift?

Everything we do comes in lovely packaging, with the option to add a gift note at checkout.

As loved by YOU. Rated 4.6 stars

Read all reviews from Reviews.io

“This is a very unique dairy notebook. The design is so friendly and there are so many different cover to choose. The only hard thing is to monogram the cover. Although I was having a hard to time to do it and it eventurally couldn't be done, but the customer service representive is very kind. ”

Ying

Posted 1 week ago

“I bought a new wellness journal, beautifully designed and high quality as usual. I do however miss the layout of the old style of wellness journals, there was more space to write. ”

Elaine

Posted 3 weeks ago

“I like that this allows me to stop and reflect on my day. It’s becoming a habit I enjoy and allows me to see areas of my day that are lacking and could help to balance my mood. I’ve been using it for a week and overall very happy with it. ”

Melanie

Posted 1 month ago