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Quilted Daydreams

Wellness Journal

$36.55

$43.00

15% off

Free shipping over $75

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The details

Make time for yourself with our daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, meals, water intake, sleep and the things you’re grateful for.

Dimensions

153mm x 215mm

Paper quality

96 leaves (192 sides) of paper. The inner pages are 100gsm. Its hardback cover is 3mm thick with a 150gsm silk paper finish

What's inside?

  • An introduction to the wellness eco system and the 6 pillars that sit within it

  • 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening

  • Weekly and monthly check ins against the 6 wellness pillars

  • Useful articles throughout, written by wellness expert

  • Reflection and 360 life wheel at the end of your journalling journey

  • Pages are undated. Fill out the dates yourself and start using any time of the year.

Sending as a gift?

Everything we do comes in lovely packaging, with the option to add a FREE gift note at checkout.

Sustainability

Our paper is always ethically sourced from forests and we use plastic-free packaging you can recycle at home.

Learn more

Shipping & Returns

Sometimes stationery just isn’t quite right, so we give all paper people 30 days to return your unpersonalised paper pieces and desk accessories.