Are you in United States? This is the Papier Australia store, would you like to go to Papier US?

Yes No


Wellness Journal



Racing Green
Dark Green
Vintage Mustard
Mid Dusty Blue
Product highlights
  • 12-week overview
  • Space for daily check-ins
  • Pages for noting thoughts, feelings, habits and the things you're grateful for
  • Check out our Gratitude Journals - for daily gratitude prompts and mindful activities

The details

Wellness Journal

Make time for yourself with our daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, meals, water intake, sleep and the things you’re grateful for.

153mm x 215mm

96 leaves (192 sides)

The inner pages are 85gsm. That’s code for writes real nice.

Its hardback cover is 3mm thick with a 150gsm silk paper finish

  • A wellness map

  • 3 pages for intentions, feel-good goals and wishlists

  • 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep, water intake, self-care ideas, meals, thoughts & feelings and things you're thankful for.

  • Body & mind, gratitude and goal check-ins

  • Reflection & ‘Words to Remember’ page

  • 9 dotted pages for extra notes

  • Pages are undated. Fill out the dates yourself and start using any time of the year.

Everything we do comes in lovely packaging, with the option to add a gift note at checkout.

Fits perfectly into our Papier gift box. Available to add before checkout.

Average rating from 5 reviews

I use two journals, one for business and one for my personal life. This is the second wellness journal and I love the format and the lay out so much I intend to recommend to anyone who'll listen ;) I love, love, love the fact that it can be personalised and the review sections make it super simple to look back and see what supports my mental health.
2 months ago

I like the journal and the mind mapping ideas at the start of the journal
4 months ago

Latisha W
I have been using the wellness journal and I absolutely love it. I am so glad I discovered it.
1 year ago

Melaine S
I'm really happy with my Wellbeing Journal. I'm enjoying my screen-free time to plan and reflect.
1 year ago

The journal is beautiful and very well made! I will definitely buy more from here in the future.
1 year ago