This year’s been a little different to say the least – make time for yourself with our daily wellness journal. Start and end your day with a fresh mindset, set intentions and take note of the things that make you feel good. There are pages for reflecting on your mindful goals, habits, meals, water intake, sleep and the things you’re grateful for.
3 pages for intentions, feel-good goals and wishlists
12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep, water intake, self-care ideas, meals, thoughts & feelings and things you're thankful for.
Body & mind, gratitude and goal check-ins
Reflection & ‘Words to Remember’ page
9 dotted pages for extra notes
Pages are undated. Fill out the dates yourself and start using your planner any time of the year