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Wellness Journal


Save 25% off your second book

Free personalisation

Premium, sustainably sourced paper

Perfect as a gift (or a treat for yourself)


Due to the personalised nature of these products, we don’t typically accept returns. However, if you're not 100% happy with your order, get in touch within 30 days of your order date and we'll sort it.

Wellness Journal

With a brand new design and all new content, make time for yourself with our daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, sleep and energy levels, and the things you’re grateful for. Discover tips and tricks for using your wellness journal.

The details


Our hardback journals are A5 size, and fit perfectly in our Papier gift box.


153mm x 215mm

Paper quality

96 leaves (192 sides) of paper. The inner pages are 100gsm. Its hardback cover is 3mm thick with a 150gsm silk paper finish

What's inside?

  • An introduction to the wellness eco system and the 6 pillars that sit within it

  • 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening

  • Weekly and monthly check ins against the 6 wellness pillars

  • Useful articles throughout, written by wellness expert

  • Reflection and 360 life wheel at the end of your journalling journey

  • Pages are undated. Fill out the dates yourself and start using any time of the year.

Business orders

If you'd like to place a bulk order or add your branding to one of our designs, please head to our business page.


Our paper is always ethically sourced from forests and we use plastic-free packaging you can recycle at home. Read more.

Sending as a gift?

Everything we do comes in lovely packaging, with the option to add a gift note at checkout.



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Wellness Journal

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