Stay Grounded

6" x 8.5"

96 leaves (192 sides) of paper. The inner pages are 100gsm. Its hardback cover is 3mm thick with a 150gsm silk paper finish

• Five months worth of entries to fill at your own pace

• Morning and evening prompts to use whenever you need a mindful moment

• 30-day reflections to record thoughts, feelings, moments and lessons from the past month

• Affirmations and inspiring mottos to shine a light on the positives

• Activities to help you find gratitude on good days and bad

Everything we do comes in lovely packaging, with the option to add a FREE gift note at checkout.

Our paper is always ethically sourced from forests and we use plastic-free packaging you can recycle at home.