Accented with raised, metallic details, bring a little glow to your daily routine with our foiled hardback wellness journal. There are 12-weeks of pages inside for reflecting on your self-care habits, meals, water intake, hours of sleep and more. Set mindful intentions, feel-good goals and take note of the things you’re grateful for.
153mm x 215mm
96 leaves (192 sides) of lovely paper
Inner leaves: 85gsm
Hardback cover: 3mm thick with a 150gsm silk-paper finish
A wellness map
3 pages for intentions, feel-good goals and wishlists
12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep, water intake, self-care ideas, meals, thoughts & feelings and things you're thankful for.
Body & mind, gratitude and goal check-ins
Reflection & ‘Words to Remember’ page
9 dotted pages for extra notes
Pages are undated. Fill out the dates yourself and start using your planner any time of the year
Printed with gold ink to create raised, metallic touches that shimmer in the light
50p from every wellness journal sold goes to YoungMinds – the charity that helps young people get the mental health support they need.
UK Charity Registration Number: 1016968
Everything we do comes prettily packaged, with the option to add a gift note at checkout
Anyone who wants to prioritise their wellbeing and keep track of healthy habits for mind, body and soul.
Someone who wants to develop a regular gratitude practice and create a more balanced mindset.
Someone who wants to achieve their goals and make time every day for their passions and dreams.