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Wellness Journal




Racing Green
Dark Green
Vintage Mustard
Mid Dusty Blue
Product highlights
  • 12-week overview
  • Space for daily check-ins
  • Pages for noting thoughts, feelings, habits and the things you're grateful for
  • Check out our Gratitude Journals - for daily gratitude prompts and mindful activities

The details

Wellness Journal

Make time for yourself with our daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, meals, water intake, sleep and the things you’re grateful for.

6" x 8.5"

96 leaves (192 sides)

The inner pages are 85gsm. That’s code for writes real nice.

Its hardback cover is 3mm thick with a 150gsm silk paper finish

  • A wellness map

  • 3 pages for intentions, feel-good goals and wishlists

  • 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep, water intake, self-care ideas, meals, thoughts & feelings and things you're thankful for.

  • Body & mind, gratitude and goal check-ins

  • Reflection & ‘Words to Remember’ page

  • 9 dotted pages for extra notes

  • Pages are undated. Fill out the dates yourself and start using any time of the year.

Everything we do comes in lovely packaging, with the option to add a gift note at checkout.

Fits perfectly into our Papier gift box. Available to add before checkout.

Average rating from 5 reviews

I use two journals, one for business and one for my personal life. This is the second wellness journal and I love the format and the lay out so much I intend to recommend to anyone who'll listen ;) I love, love, love the fact that it can be personalised and the review sections make it super simple to look back and see what supports my mental health.
2 months ago

I like the journal and the mind mapping ideas at the start of the journal
4 months ago

Latisha W
I have been using the wellness journal and I absolutely love it. I am so glad I discovered it.
1 year ago

Melaine S
I'm really happy with my Wellbeing Journal. I'm enjoying my screen-free time to plan and reflect.
1 year ago

The journal is beautiful and very well made! I will definitely buy more from here in the future.
1 year ago