Make time for yourself with our daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, meals, water intake, sleep and the things you’re grateful for.
153mm x 215mm
96 leaves (192 sides)
The inner pages are 85gsm. That’s code for writes real nice.
Its hardback cover is 3mm thick with a 150gsm silk paper finish
A wellness map
3 pages for intentions, feel-good goals and wishlists
12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep, water intake, self-care ideas, meals, thoughts & feelings and things you're thankful for.
Body & mind, gratitude and goal check-ins
Reflection & ‘Words to Remember’ page
9 dotted pages for extra notes
Pages are undated. Fill out the dates yourself and start using any time of the year.
Everything we do comes in lovely packaging, with the option to add a gift note at checkout.
Fits perfectly into our Papier gift box. Available to add before checkout.
Our wellness journals and gratitude journals have been designed to work in harmony. Start your day with our wellness journal and end the day taking a thankful moment with our gratitude journal. Scroll down to discover our gratitude journals.