New

Rise and Shine

Wellness Journal

$35.00

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Color

Teal
Purple
Bright Pink
Mid Dusty Blue

Free personalization

Premium, sustainably sourced paper

Perfect as a gift (or a treat for yourself)

Returns

Due to the personalized nature of these products, we don’t typically accept returns. However, if you're not 100% happy with your order, get in touch within 30 days of your order date and we'll sort it.

Wellness Journal

With a brand new design and all new content, make time for yourself with our daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, sleep and energy levels, and the things you’re grateful for. Discover tips and tricks for using your wellness journal.

The details

Size

Our hardcover journals are half letter size, and fit perfectly in our Papier gift box.

Dimensions

6" x 8.5"

Paper quality

96 leaves (192 sides) of paper. The inner pages are 60 lb. Its hardback cover is 0.2" thick with a 120 lb silk paper finish

What's inside?

  • An introduction to the wellness eco system and the 6 pillars that sit within it

  • 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep and energy levels in the morning and evening

  • Weekly and monthly check ins against the 6 wellness pillars

  • Useful articles throughout, written by wellness expert

  • Reflection and 360 life wheel at the end of your journalling journey

  • Pages are undated. Fill out the dates yourself and start using any time of the year.

Business orders

If you'd like to place a bulk order or add your branding to one of our designs, please head to our business page.

Sending as a gift?

Everything we do comes in lovely packaging, with the option to add a gift note at checkout.

As loved by YOU. Rated 4.6 stars

Read all reviews from Reviews.io

“The intro pages, like the 360 review, was not included! I had to draw the 360 wheel in myself! I was looking forward to those pages for guidance. It’s also not in color like advertised. I’m extremely disappointed because I did not get what I expected. See the intro pages below to see the difference between what was advertised and what I received. ”

Beverly

Posted 7 months ago


“I don’t like the new format. It doesn’t even have the 3 goals anymore which was very important. I preferred the old version. I don’t think I’ll be purchasing again. ”

Anonymous

Posted 7 months ago


“My Wellness Journal has not yet arrived. I do have a previous Wellness Journal - I like the format.”

Becky

Posted 7 months ago


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